Spiral Daily 132

The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence. When have a conflict where do you feel the tension in your body? Recognizing a physical trigger is key to resolving conflict before taking regretful actions. Notice the...

Spiral Daily

When is a NO actually a YES? A NO is a YES when you say NO to things distracting you from your intent. Then you are saying YES to having the energy, time and space to do the things really important to you – and do them well. That is a YES to your intention and...

Is it a feeling or a knife?

It was a downward spiral, guided by a therapist to boot! Okay, okay, it was a television show, but a lot of people take their cues from entertainment. “I feel that you are not listening to me,” and “I feel that you are always cutting me off,”...

It takes just one

The spark from the conflict vanished as quickly as a newbie scout trying to light a fire by rubbing sticks; nobody else noticed the incident between Frick and Frack. However, everyone around Frick and Frack felt the effects of incident, the burn, for a week. The...