Spirals are powerful – direct yours

Spirals are powerful – direct yours

Uncertainty and volatility trigger me to deepen my practice of Spiral Impact concepts rather than succumb to fear and anxiety. Spirals are incredibly powerful. When external forces push me to spiral down or out of control, I practice the keys of Spiral Impact, which...
Ahh-Yes!  Too Many Stories, Oh My…

Ahh-Yes! Too Many Stories, Oh My…

When I was young, I dreamt of being a singer. However, I told myself a story for years that when I sang, people left the room to escape my squeaky voice. Discouraged, I chose a very different path of study, engineering. I eventually found my voice of expression...
Ahh…Yes!  Did you see this through the noise?

Ahh…Yes! Did you see this through the noise?

What I’ve been thinking about lately… Simone Biles’ recent unparalleled performance in gymnastics caused me great pause, how she balances on a narrow beam, flips multiple times in the air, glides from high to low bars, and jumps with style over a horse...
Ahh….Yes!  Turning a hot mess to a cool breeze

Ahh….Yes! Turning a hot mess to a cool breeze

“Problems cannot be solved by the level of thinking that created them”, is attributed to Einstein over 75 years ago. This still holds true, particularly in challenging communications. Many people address conflict at the level it was created by rehashing and building...
Ahh…Yes! What the fit?

Ahh…Yes! What the fit?

Good fit in our work, relationships, and, yes, shoes – brings energy and joy into our lives! I recently bought a new pair of shoes. They were very snug, the salesman assured me they would stretch because of the material. I was a little skeptical, but I bought...

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