Spiral Question

Who has an opposite viewpoint as yours? How willing are you to see his or her view?     Seeking an opposing viewpoint is a great way to expand your perspective, knowledge and connections.  It can be difficult though.  Tips for success: Be clear about your intention,...

Spiral Question

What do absolutely love about your life’s work?   When you talk about the love of your work does it warm you up?! Does it draw people in? I so enjoyed listening to Howard Schultz speak of the knife merchant in Italy. I think there is that story in all of us...

Spiral Question

What do you control?      The only thing you control is You! Your breath is the control panel. And gives you the awareness and calm of how to best engage. Practice breathing just like anything you want to master! Then Spiral to make an Impact! Read about Misogi...

Spiral Question

How can you slow down your experience of time?   Get Centered and Be Rested! Some of you have experienced in my sessions how time slows down when you are centered. Now there is some scientific basis for this… Interesting article: Physics explains why time seems...

Spiral Question

What might be smoldering below the surface that needs to be heard?   “I think that we’ve got to see that a riot is the language of the unheard.”   —Martin Luther King, Jr. from  Interview with Mike Wallace, 1966   What might you not be saying that could lead to bigger...