Best Seller in Eight Catagories

Spiral Impact: The Power to Get It Done with Grace

New Black Belt Edition

Spiral and Keep your Momentum and Sanity through

Conflict – Change – Innovation

Easily Find Words for Difficult
Feedback with Spiral Impact!

Place Accountability Where it Belongs – with Kindness & Impact

Downloads: E-book | Worksheet

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For Perspective, Calmness, and Self-Control With Karen’s Audio Guidance

Strengthen Your Balance and Focus
While Driving  (Audio)

Centering practice while you are on the go!
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download on your smart phone now!

Take the First Step to Mastery

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Schedule a 60-minute Consultation for:

  • Individual Coaching
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See Aikido the Martial Art in Action!

Here are a couple videos of my late Sensei, Kevin Choate

“Aikido done well looks fluid. As the attacking force is redirected with subtle spiral motion the force is rendered harmless to both. It may look choreographed but it’s real, powerful, and fun!”