Spiral Question

How well do you receive appreciation? A client recently mentioned to me that nobody appreciated all that he did. Then, I was in a situation with him and a co-worker in which the co-worker went on and on about how much he appreciated all my client did. My client sat...

Spiral Daily

How much water do you drink in a day? Did you know as little as 3% dehydration can decrease 10% of your muscle strength and 8% of its speed? Often when you feel hungry you are actually thirsty. Chronic dehydration also impacts organ health and skin wrinkles! Drink...

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