by karen | aikido, blog, conflict |
It is the path that intrigues me. Three men known by “M” names – Martin Luther King, Jr., Mandela and Morihei – shared a parallel path. The lesser-known Morihei Ueshiba, is the founder of the martial art Aikido in which Spiral Impact is...
by karen | centering, communication |
How do you OWN your frustration? A good question to ask yourself when you are frustrated is, “What is my fear behind the frustration?” If you can communicate and understand your fear, you OWN it as your thing. If you share your fear rather than your...
by karen | Spiral Daily |
What would happen if you said “good day” to someone you normally like to avoid? The old saying “Keep your friends close and your enemies closer” has a lot of merit. Often percieved enemies have a lot in common with us! The best questions foster understanding, spark...
by karen | blog, conflict |
The spark from the conflict vanished as quickly as a newbie scout trying to light a fire by rubbing sticks; nobody else noticed the incident between Frick and Frack. However, everyone around Frick and Frack felt the effects of incident, the burn, for a week. The...
by karen | blog, centering, conflict, Spiral Daily, Spiral Impact |
A simple typo of ‘north’ instead of ‘south’ in the directions set me up to be late to a meeting. As a stickler for punctuality, I could feel my heart begin to pound while my mind raced thinking of how to explain my tardiness. Enter Spiral...