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Spiral Question

by | centering, Spiral Impact | 0 comments

When is the last time you swung on a swing? I love swinging on swings. Swinging requires center. I believe that is why it makes you feel peaceful and energized. Do you remember that feeling?  It makes me smile when I recall! A wonderful thing about recalling a memory...

Spiral Question

by | centering | 0 comments

Where are you? Be here now. If you chase two or three rabbits you won’t catch any! Multi-tasking is a myth. Split focus is draining. How do you give your focus to one thing at a time? Centering practice helps…have you listened to Strengthen your balance...

Spiral Daily 305

by | Spiral Daily | 1 comment

How many things can you do at a time? If you want to be effective, do one thing at a time. Multi-tasking is overrated. Be present with what is now in front of you! The best questions foster understanding, spark innovation, diffuse negative conflict, and build...

Spiral Daily 302

by | performance improvement | 0 comments

How do you stay balanced while continuing to move with a big load? I love this photograph. It illustrates how continuing to move and adjust facilitates balance. Balance, e.g centering, is dynamic! The best questions foster understanding, spark innovation, diffuse...

Spiral Daily 294

by | centering | 0 comments

How deep was your last breath? Your next breath? Breathing well is absolutely the best medicine for body and emotions! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question...