When is the last time you swung on a swing?

by Austin Schmid unsplash.com

by Austin Schmid unsplash.com

I love swinging on swings.
Swinging requires center.
I believe that is why it makes you feel peaceful and energized.
Do you remember that feeling?  It makes me smile when I recall!

A wonderful thing about recalling a memory is it brings back the feeling!

Rocking in a chair is very similar.
If you’d like to get centered go to a park or school and swing!
This time of year find a rocking chair!
And, if you can’t actually go close your eyes and remember!

As your day gets chaotic this is a simple tool you can apply.
Close your eyes and remember for even just 30 seconds!

The more centered you are the more power, perspective, and peace you have!


Develop Power with Grace. 
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
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