Spiral Question

What does hesitation cost? Hesitation is a form of wobbling and doubt. Instead Get quiet and still Ask questions for clarity Get clear on your intent Then choose to act or don’t act, just don’t hesitate! Hesitation may cause you to fall in the worst...

Spiral Question

How do you celebrate the new day? I love waking to the birds singing at dawn. A reminder that a new day is something to celebrate, not everyone gets one. During certain times of the year or in some types of weather the birds don’t sing at dawn. So I figure out...

Spiral Question

What can a simple “Ouch” accomplish? Have you ever been in a situation where someone’s behavior or words are incredibly hurtful and insensitive? Several years ago I was on a not-for-profit work team.  We were all volunteers.  There was one woman who...

Spiral Question

What is it like being in the flow? I believe this is a natural state that you can create or choose. The key is to recognize when you are stuggling to make something happen. Pause. then: Breathe and center Ask questions & learn Review intent Apply the learning and...

Spiral Question

Want to create something new? What needs to be cleared to make space? It’s spring! Time to pull out weeds and make space for creativity!   Weeds represent thoughts and actions not aligned with our intentions.   This photo is from Holliday Park....

Would you do me a favor?

What do the words Power with Grace conjure up for you? You are my most valued reader, would you do me a favor? What do the words “Power with Grace” conjure up for you? I am doing some informal reserch for a project!     Develop Power with Grace. ...