Spiral Daily 260

What if today you minimized talking and focused on listening? It is amazing what you hear when you aren’t talking! Hide those teeth today, hold your tongue! Can you do it? The best questions foster understanding, spark innovation, diffuse negative conflict, and...

Spiral Daily 250

How do you quiet your mind enough to hear what is NOT being vocalized? “Do not fail to learn from the pure voice of a mountain stream splashing over the rocks.” Morihei Ueshiba, founder of Aikido The best questions foster understanding, spark innovation,...

Is Listening Enough?

Just because you listen, do you really understand? I listened and heard clearly: “She is a bully.”  I thought she must intentionally hurt people. I was wrong. When I spiraled and asked, “What is she doing to earn that reputation?” I learned, she is asking people to...

Got Space?

How is space power? For me, it is a combination of deepening my center practice, claifying my intent and giving myself some grace because transitions take time. What tips will you share? If you’d like the download of my 15 minute quiet centering practice, drop...

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