Spiral Daily 234

How will you unplug and recharge this weekend? This is a busy time of year. How do you stay on top of your game emotionally, physically and spiritually? The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –...

Spiral Daily 232

What sounds bring you centered energy? How could you bring those sounds more into your life? The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question each work day. If you’d...

The One-Minute Bubble Pause

When do you make time during the day to pause? http://www.vimeo.com/144905446 Can you take a break for one minute to center and dream?! Unplugging opens the creative part of your mind for great ideas. What do those bubbles represent to you? Perhaps a bubble is...

Spiral Daily 212

What is your gut telling you? Your gut is usually right. The trick is to slow down enough to listen! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question each work day. If...

Spiral Daily 209

How many times do you chew your food before swallowing? May seem like an odd question for this blog, yet chewing can be a centering activity. Plus it helps aid digestion which gives you more energy and makes you feel better! The best questions foster understanding,...