Spiral Daily

How can you “Ctrl+Z” a communication gone bad? It all begins with owning your part of what went wrong. Then, stating, “I don’t like how I handled my part of that communication. Can we start over?” Share your intention, what you want that...

Spiral Question

How do you Spiral Impact a complainer? Shift the complaint back to him or her with a question, acknowledgement, or both. examples: -for someone complaining about his or her job- “Do you think this organization/position is not a good fit for you?”...

Spiral Question

How do you ground the energy of anger? Excuse yourself from the situation to regroup Breathe deliberately Move your body – do something physical – get in nature Scream in your car Write Then, identify your fear behind the anger – deal with the fear,...

Spiral Question

What is the best way to disarm your enemy? this is so Spiral Impact…worth the 3 minutes to listen. Amaryllis Fox a former secret CIA officer offers such great insight.  What if you applied this to a person with a different point of view?       Develop...

Spiral Daily 300

What if, your last difficult exchange with another was filmed? What would your rating be? Is it material for a sitcom or drama? Kudos to you if it went well.   If not, there are always ‘do overs’!  A ‘do over’ is usually well received if it is...

Spiral Daily 299

How do you express a contrasting opinion and open a productive dialogue? Begins with asking questions in the spirit of understanding, having the patience to listen and setting aside the need to be right or change his or her position. Centering is critical! The best...