Spiral Question

What might be smoldering below the surface that needs to be heard?   “I think that we’ve got to see that a riot is the language of the unheard.”   —Martin Luther King, Jr. from  Interview with Mike Wallace, 1966   What might you not be saying that could...
Ahh…Yes!  Clearity for You and Your Team

Ahh…Yes! Clearity for You and Your Team

I hope this finds your new year off to a great beginning! As a New Year begins, I like to  pick a theme for the year.  That theme was clarity. Having clarity means my actions and words align with my values and purpose.  This keeps me going in a desired productive...

Spiral Question

How does your internal state reflect your external circumstances? The more I observe the more I realize the more centered I am – the more centered my external experience. When I feel out of balance the world seems way out of balance. As within so outside. The world is...

Spiral Question

What if your attention, focus, was as precious as the money in your bank account? Would you be as vigilant as to how it is spent? I believe so. There is so much competition for your attention, a strong center and a solid plan are your best defense! Just as the stock...
A Centered Holiday? Ahh Yes!   Four tips

A Centered Holiday? Ahh Yes! Four tips

The meaning and experience of the holidays varies widely for everyone.   Expectations may conflict with our actual experience.   For me personally, I approach the season the same as I would any event, athletic or professional, and prepare myself. In true “Spiral...