Don’t say ‘Just Breathe’!
When is it a bad idea to tell someone, “Just breathe”? A lot of times it’s a bad idea. I find we often say that when someone’s going through a difficult time, and we don’t know what else to say. But it can feel very condescending to the person...
Silent Nuanced Energy Stoppers
My engineer self is inspiring me this month! Energy cannot be created or destroyed; it only changes form.* Preparing for Lead with Power & Heart Masterclass for Executives, I review my experience with leadership blind spots that stop the energy of their team...Spiral Question
What do you need to cut through to focus? I feel a little nervous sharing this as it’s not perfect, though in that is the pull to share – this video as a visual image of focus. My art, aikido, is grounded in Japanese sword. One gift of sword practice is it...Spiral Daily
Who is the absolutely best company? YOU! Open the door to your center. When you are centered you enjoy yourself and others. If you are not centered, you leave your true self out and are more likely to get caught up in the negativity of others. Your thoughts? As a new...
Karen Valencic
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