Spiral Daily

Who is the absolutely best company? YOU! Open the door to your center. When you are centered you enjoy yourself and others. If you are not centered, you leave your true self out and are more likely to get caught up in the negativity of others. Your thoughts? As a new...

Spiral Question

How do you experience joy? For me, Joy is a state of being, much like being centered. What if you close your eyes and feel joy? What sensations does joy conjure up for you? What memories does it provoke? What if you could close your eyes and return at will? You can!...

Spiral Question

What is one good way to tame self-doubt? Stop comparing yourself to others. Compare yourself to who you were last week or last year. Not to anyone else. Love this quote: “Comparison is the death of joy.” – Mark Twain And this one too! “A person who doubts...

Spiral Question Annoyed 3

What gifts does annoyance give us? #3 of 3 Annoying people can be so annoying! Though what if instead you recognized the annoyance as a guide & reflection for yourself? Begin with people aren’t annoying their behavior can be! This is #3 in a three part...

Spiral Question – Annoyed 2

What gifts does annoyance give us? #2 of 3 Annoying people can be so annoying! Though what if instead you recognized the annoyance as a guide & reflection for yourself? To begin with, people aren’t annoying, their behavior can be! This is #2 in a three part...

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