Spiral Question
What do you control? The only thing you control is You! Your breath is the control panel. And gives you the awareness and calm of how to best engage. Practice breathing just like anything you want to master! Then Spiral to make an Impact! Read about Misogi...Spiral Question
How can you slow down your experience of time? Get Centered and Be Rested! Some of you have experienced in my sessions how time slows down when you are centered. Now there is some scientific basis for this… Interesting article: Physics explains why time...Spiral Question
What might be smoldering below the surface that needs to be heard? “I think that we’ve got to see that a riot is the language of the unheard.” —Martin Luther King, Jr. from Interview with Mike Wallace, 1966 What might you not be saying that could...
Ahh…Yes! Clearity for You and Your Team
I hope this finds your new year off to a great beginning! As a New Year begins, I like to pick a theme for the year. That theme was clarity. Having clarity means my actions and words align with my values and purpose. This keeps me going in a desired productive...Karen Valencic
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