How does ‘centering’ improve your effectiveness?
1st of 6 answers
Centering gives you perspective.
Think of it as the difference between being in the middle of chaotic traffic in Chicago vs. having a distant view.
From that distance, you can make better decisions and see the BIG PICTURE!
What is centering?
It is an internal focusing process that creates a feeling of balance, calm and personal strength.
It is you being the calm eye in the storm!
This builds your mindfulness and emotional intelligence!
For audio guidance to being centered check here
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