Spiral Daily 316
Where can you access nature on a regular basis? Do you know about vitamin n? Nature is a great healer and calmer. Perhaps that’s why you feel better when you get time outside! I heard an interview on NPR about the studies of how nature effects children capacity...Spiral Daily 312
How might you rethink the impossible? I AM Possible! From the movie “Hello, I am Doris”. Laugh out loud movie I recommend. The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses...Spiral Daily 310
What makes you happy? Happiness is an inside job. Relying on circumstances or others will eventually disappoint you. Centering and breathing practice are tools to connect you with that inside happy. The best questions foster understanding, spark innovation, diffuse...Spiral Question
What three words can raise or lower anxiety? Your choice “I am anxious” or “I am excited” prior to a task or event. Good article in The Atlantic with more details. click here Develop Power with Grace. Asking thoughtful questions is one aspect. The best...Spiral Daily 294
How deep was your last breath? Your next breath? Breathing well is absolutely the best medicine for body and emotions! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question...
Karen Valencic
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