What do you assume when you are waiting?

 

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When we don’t know it is easy to fill in with the worst possible scenerio.

Instead:
Assume positvie intent
Make it a time to practice breathing and centering

Worry over something not yet known is a waste of energy and can build misplaced resentment.
Worry is also the source of a lot of health issues.
Both good reason to practice the above suggestions.

 
 

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