The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence.

Regarding any thought, is it true?
Is it absolutely true?

From Byron Katie’s The Work. She asks people to consider 4 questions:
Is it true?
Is it absolutely true?
How do you react – what happens- when you believe the thought?
Who would you be without the thought?

Great questions, Byron has a very interesting story that began her Work.


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