What do you do when you are overwhelmed?

I suggest to first stop, breathe, center. Then write down what you have got to do, make sure each item is really important to you. Pick one thing to begin, and know the rest will be there. Continue to breathe and stay centered as that expands the illusion of time.

The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question each work day.

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