Spiral Daily 197
What if, something that bothers you is just made up in your mind? Assumptions of truth can exhaust your energy. Make a choice let it go, ask more questions, or do something proactive. Keeping something in your head takes up a lot of valuable brain power. The best...Spiral Daily 168
What can you appreciate about a situation or person who irritates you? If you focus on the irritation, the irritation grows. If you focus on the what you can appreciate, that grows. I know it can be difficult, yet when resolving an issue focus on what is good or...
Karen Valencic
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