Spiral Daily 142

What was the last ‘whole’ book you read? I read a lot of short stuff online. While traveling recently, I read two non-fiction business related books from beginning to end, and began the 8th in a series of fiction. It reminds me how valuable it is to sink...

Spiral Daily 135

What do you know – that you do not do? If you’ve heard me speak, you’ve heard  knowledge is NOT power, applied knowledge IS power. Can you name one thing you know is important that you don’t do? Or something you know is potentially destructive...

Spiral Daily 133

  Happy Friday! How do you free yourself for the weekend? Make note of your top 7 things to accomplish or remember for next week. Write them down in a place you’ll see Monday morning. Writing things down helps remove them from the background of your mind....

Add a Good Habit

Two months ago I attended a seminar.  At the time, I felt such gratitude for a new exercise/ritual I learned.  AND, I knew how powerful it would be for me to add to my daily routine.  It is something simple; it takes less than 2 minutes. What happened? I changed...