Spiral Daily 190

If communication is an experiment, what could you experiment with today? My experiment today is to bring up a question with someone that I may have usually just let slide. So, curious as to what will happen! The best questions foster understanding, spark innovation,...

Spiral Daily 141

When is the last time you changed your voicemail message? Does your message reflect how you would like to be perceived? Another great way to practice your communication with immediate feedback and only evaluated by you until you say save! Spiral Impact Quadrant:...

Yanked around?

Smooth and magical describes aikido done well.  There is a subtle joyous quality to the movement.  Once you experience it, you want it again and again just like in all great relationships. Recently on the aikido mat I felt yanked around by my practice partner.  I...