by karen | centering, change, Spiral Daily |
What do you do when you are stuck waiting? I see waiting as an unexpected gift of time. Good for practicing breathing and centering, writing or calling someone I’d like to catch-up with. The best questions foster understanding, spark innovation, diffuse negative...
by karen | blog, change |
The butterfly analogy for transformational change often minimizes a huge element – the caterpillar. It is the caterpillar effect that matters most In change management; it can destroy your business. There are many parallels between garden caterpillars,...
by karen | blog, change, conflict, intention, Spiral Daily |
Updated from 2013 to 2020! Grrgh! The coronavirus has dictated a change in how I practice my beloved art, Aikido, for a while now. While frustrating, it has forced me to reconsider the intent of my practice. My intent is to study relationship, honor, and self. ...