Spiral Daily 294
How deep was your last breath? Your next breath? Breathing well is absolutely the best medicine for body and emotions! The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one question...What if your lungs were wings?
What if your lungs were wings? Would you be flying or crashing!? When you breathe does your center, gut, move? Are you breathing in through your nose? If not, you are missing an opportunity to get more oxygen in your blood stream. You will feel better, have more...Spiral Daily
When will you take a moment today to be outside? Breathing in fresh air and nature lift the spirit…when and were can you take a few? Research shows a break every 90 minutes improves performance! And, certainly perspective! The best questions foster...Spiral Daily 180
When will you pause today to recenter and breathe deeply? Oxygen is smooth fuel for the body. Breathe deeply and be calmly alert. The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence – Spiral Daily poses one...
Karen Valencic
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