Where in your body do you experience tension?

In the Spiral Impact method, the first step to shifting destructive conflict to innovative solutions is to recognize tension.
Where do you experience tension in your body?
That is the trigger or sign to Spiral in a different direction.

Where do you experience that tension?
The best way to become more aware of the beginning stages of destructive tension is to adopt a regular centering practice.


Develop Power with Grace. 
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
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