How do you unintentionally stop your own momentum?

There are a lot of opportunities to stop your own momentum.

For example:
Answering the phone when you can’t talk
Continuing to talk when you’ve said what you needed to say
Leaving your email open
What examples do you have?

Develop Power with Grace. 
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
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