What would you trade for the ability to be calm and centered?
Just like Geico 15 minutes a day can save you stress, burnout, and relationships.
In those 15 minutes – consciously breathe into your belly and practice centering/meditation.
Then, as you feel the benefits it becomes easier to make it a priority!
I find it the best investment I can make – how about you?
Also read Six Keys to become the Calm Eye in the Storm
Develop Power with Grace.
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
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