How long are your minutes?
Time is relative.
It is relative to your state of being.
Set a timer for 60 seconds, get centered and notice how long it seems before the timer sounds
Do the same when you are in a hurry, notice how fast time passes.
Need more time? Get centered.
If overwhelm is a conflict for you this is a one tool to help.
There are others…
Develop Power with Grace.
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Daily poses one question each work day.
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