The best questions beg an answer, spark innovation, diffuse negative conflict, and build influence.
When will you take time to focus on breathing well today?
Breathing well is one of the best ‘medicines’. It calms you down and oxygenates your blood. There are no negative side effects!
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My wife, my sister and my time/task management coach are all opposite styles to me, and if they don’t have opposite viewpoints, at least they’re different from mine, so their input is extremely valuable. At the same time, it’s important to filter the input, being sure that I don’t stray far away from the path I’ve chosen for my business and my life. There’s a delicate balance there, I think, between heeding good counsel and allowing myself to be swayed or influenced away from what I know to be true.
Hugh, I really resonate with that delicate balance between heeding good counsel and being swayed from what I know to be true for me.
In my work, I find centering allows me to broaden my perspective without giving myself away.
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