How do you best dive back in when you’ve taken time off?

Springboard diving competitor concentrating before the dive. Shot from above, polarizing filter

Springboard diving competitor concentrating before the dive. Shot from above, polarizing filter

While I am tempted to rush back in, taking care to do to my regular routine helps me with focus.
Also, acknowledging to myself it takes a little time to get back to full speed and
Adjusting back to center if it gets wobbly!
Also, recognizing everyone has their own pace for reentry.

What suggestions will you add?

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