What if, what you say or think in private has a far reaching ripple effect?

It does!
Particularly, if there is a lot of emotion behind the thoughts or words.

What is talked about or complained about expands; venting adds more energy to the issue.
Consider shifting your focus to solutions rather than complaint.
Pausing to consider what you can appreciate also shifts your focus.
A good filter is to evaluate if you’d want your words on the evening news!

Centering is a powerful tool to help.


Develop Power with Grace. 
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
Spiral Question poses a question semiweekly, Monday and Wednesday.
 If you’d like to receive this in e-mail register here.