If your biggest annoyance is also your greatest teacher,
what are you learning about you?

from Unsplash.com Jonathan Pielmayer

Your response to stimulus is the only thing you can control.
Wayne Dyer asked the question, “What do you get when you squeeze an orange?”
Of course when you squeeze an orange you get what is inside – Juice.
When you are squeezed – what you get is what is inside you.

Breathing and centering practice is the way to reduce the annoyance!

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