How does your morning routine set the tone for your day?
from unsplash.com By Mark Daynes
Routines are those things we do automatically without thinking.
Having an established routine that sets the tone of your day is a great support to living your life as you desire.
Just as routine as brushing my teeth, I stretch, practice breathing and meditate.
It’s my way of cleaning my mind and energy.
It just works for me. What works for you? Is it routine?
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