The best questions beg an answer, spark innovation, diffuse negative conflict, build influence — Bringing out the best in you and others!

When you breathe, does your belly move?

To breathe fully means filling your lungs…and your belly will move. Your lungs have alveoli which transform carbon dioxide to oxygen in your body. There are more alveoli per square inch at the bottom of your lungs than at the top. Shallow breathing is a lost opportunity for more oxygen in your body.
More oxygen is a very good thing!

Spiral Impact Quadrant:  Focused Energy
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