How does ‘centering’ improve your effectiveness?
4th of 6 answers

from Jakob Owens

Ignites your courage
Something I feel grateful for about centering is it gives me the courage to say or do something I might avoid.
Speaking is an example in my world of something that centering has helped me step onto the stage!
What fear might centering help you move through?
or what goal will it help you moving into?

What is centering?
It is an internal focusing process that creates a feeling of balance, calm and personal strength.
It is you being the calm eye in the storm!
This builds your mindfulness and emotional intelligence.


Develop Power with Grace. 
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
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