How does ‘centering’ improve your effectiveness?
3rd of 6 answers
Improves decision making.
Centering brings stability and clarity to your head (intellect) and your heart (emotions).
See in the model above how your center(gut) is the anchor for the emotions and the intellect.
Emotions and intellect on their own can make you wobbly!
If you have a decision to make – get centered, consider your options. Which decision brings you more center?
That’s your answer!
What is centering?
It is an internal focusing process that creates a feeling of balance, calm and personal strength.
It is you being the calm eye in the storm!
This builds your mindfulness and emotional intelligence.
Read more about centering in Spiral Impact beginning on page 57.
Develop Power with Grace.
Asking thoughtful questions is one aspect.
The best questions foster understanding, spark innovation, diffuse negative conflict, and build influence –
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