What do you do when you return to a room only to forget why?

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Photo by Jeff Sheldon Courtesy of www.unsplash.com

Rather than attributing this to a premature senior moment,
consider making it centering practice.
Pause take a few breaths and think back to the moment you decided to return to get something
In your imagination re-live that moment.

Let go of the busy-ness in your brain.  You will remember.

Do you have other suggestions?

 
 

Develop Power with Grace. 
Asking thoughtful questions is one aspect.
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